Hollywood transformation – Jason Statham. After some digging I was able to find an old picture of Jason Statham that shows how he has transformed his body through a rigourous training program. Want to look like Jason Statham? Here are some tips on how he trains. Jason Statham Before and After Jason was a competitive ...
It is getting warm in the northern hemisphere and many guys are tossing their shirts aside. I have one thing to say … No Man Boobs. We’ve seen them on others and perhaps even recognized them in the mirror. Developing your chest just can’t be ignored; join the battle and say no to man boobs. ...
I’ve been using this program now for two weeks. The focus is building muscle definition by focusing on 3-5 sets of 5 exercises. This post gives an overview of the program, watch for upcoming posts with more details. Workout Program for Muscle Definition The key to this program is working parts of your body hard ...
