fat loss Archives - Page 2 of 4 - Cube Dweller Fitness

Four Steps to Obliterate Arm Flab

Sep

13

2012

Check this guest post from Dr Eric Cornelison with four steps that will help you obliterate arm flab – kill those bat wings once and for all. Oh, that under-arm flab that seems to jiggle every time you wave goodbye. Have you decided never to wear short-sleeve shirts again because of this problem? It seems ...

The Bear Workout – Bulgarian Bag Bodyweight Workout At The Park

Sep

6

2012

Grab your Bulgarian Bag and let’s hit the park for a bear of a workout. Bear Workout – Get Shredded Workouts do not have to be complicated, nor do they need a lot of equipment. This workout is a simple workout that will leave you toasted, burn fat, and build muscle in your legs, arms, ...

Drop the INSANITY! This Workout Is Better.

Aug

9

2012

I’ve done INSANITY from Team Beach Body and I’ve found something better. Drop the INSANITY workout and join me doing the Super HERO Fat Loss program. Perhaps you’re like me … Your time is precious. You have goals that aimed to you stretch and improve. You are want to get lean. You want to build ...

Are You Ready For A Change? Take On A Fitness Challenge!

Jul

24

2012

Are you ready for a change? Are you sick and tired of being sick and tired? Or perhaps you just decided sitting in a cube has somehow transformed your reflection into someone you hardly recognize. Whatever your reasons for wanting to change, change is still tough. One way to get moving when you are ready ...

Transform from a Cube Dweller to a Super Hero | Lose Fat Faster Than a Speeding Bullet

Jul

18

2012

Super Hero’s are cube dwellers. Think about it. Batman Rises is coming out this week – I’m amped to go and think about Batman. Sure he’s a crazy wealthy guy making crime fighting toys in his bat-cave; but he was a business man, a cube dweller. Who’s Superman, but Clark Kent a mild-mannered cube dweller. ...

4 Cardio Tips to Accelerate Fat Loss

Jul

16

2012

Fat loss seems to be on everyone’s mind – or their mid-section. So this guest post is poised to help with doing cardio properly for fat loss from Jonathan Dunksy with 4 cardio tips to accelerate fat loss. The issue of cardio and fat burning is a contentious one. Some experts claim that cardio is ...

Simple and Easy Weight Loss Tips

Jun

18

2012

The human body has its own bio-mechanism to help the body to be in its best healthy condition. Due to all the changes in science and technology, the need for human physical effort has been replaced by machines. Machines have taken the place of humans in such a manner that it has totally reduced the ...

How Does Interval Training Help You Get Ripped Abs?

May

14

2012

Contrary to the general expressed opinion, men also think about the way they look and most do want to have 6 pack abs like they see on athletes or movie stars. In my case it all started after watching Fight Club. I wanted to have the body of Brad Pitt. That was my motivation and ...

Hill Sprints For Fat Loss

May

8

2012

Sprint training with new gadgets keeps getting lots of press. Run with a sled, sprint with a parachute, sprint with bungees attached, push a Prowler, etc. But I say, “who needs a Prowler?” Sure having a sled (or other sprinting gadget) is great, but I don’t have space to store it or use it. So ...