Different parts of the country call it different things, but you know that tall-oversized glass of cold carbonated flavored sugar water by any name. Some call it soda, cola, or pop. Others call every flavor a coke. But by any name it just isn’t healthy, so NO.
5 Reasons to Say NO to soda, cola, or pop.
Here is an infographic from the team over at Everyday Health with 5 Reasons to SAY NO.
Stay healthy, quit drinking 50 gallons of sugar.
What about you? Will you have a soda, cola, or pop?
Does the soda-fountain know you? Do you need a coke to get through the day? Does knowing the impact of drinking soda enough for you to change what you drink? Why, or why not?
What about you? Have you walked away from sugary drinks?
Or … perhaps you’ve already made the choice to step away from the sugar machine. How have you found ways to master the cravings for sugary drinks?
Leave a comment below. Let’s hear your thoughts … soda, cola, or pop? What do you say?
About Troy Pesola
Troy is the founder of Cube.Dweller.Fitness. He's an innovation catalyst in several areas of life including business, marketing, and process improvement. Outside of work he's actively involved in fitness, health, and living vibrantly in the Rocky Mountains of Colorado.
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