Have you ever wondered how to get started with interval training? Well I kept hearing that question, so I pulled together ten workouts using just your body weight.
Think about it … a timer, burpees, squats, lunges, and more.
Starting at 12:00AM Pacific time the 10 Tabata program will be free to download for 24 hours.
That’s right. If you want to check out the details on interval training and have ten different workouts you can do anywhere then this is for you. the thing is that tomorrow you can download it for your kindle tomorrow at no cost.
Being part of the Kindle Select program let me give some copies away. So tomorrow is your chance.
Dude, it’s free!
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