So what do you get when you combine free-runners, gymnasts, and music together? Flash mob. Better yet, a flash mob starring my daughter. So why post this on a Cube.Dweller.Fitness site? Watch the video and be inspired. Be inspired to dance your heart out, start free-running, or learn to do some flips.
Who knows, you might be invited to be in an upcoming flash mob.
Flash Mob in Colorado Springs
My Gym Colorado Springs
The video stars my daughter – yes I am proud. She teaches young kids to enjoy fitness, dance, and gymnastics at My Gym in Colorado Springs. If you have kids from 6 weeks to 13 years old consider getting over there. They do such an incredible job getting kids involved early in life; so fitness becomes a lifelong habit.
Get them involved now and they might even get you more involved in fitness. And then one day you too could video your own children in a flash mob of their own.
Springs Sounds
The flash mob was a production of Springs Sounds. Their offices are right near My Gym and pulled this entire performance together. Excellent job it was fun to see.
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