What do you get if you mix kettlebell and sandbag training? Awesomeness. Seriously, the Bulgarian Training bag is a single piece of fitness equipment that will help get you ripped, burn the fat and build muscle. So tomorrow is you chance to learn how to get started for free with The Bag Basics.
Get The Bag Basics for FREE
Starting at 12:00AM Pacific time the The Bag Basics program will be free to download for 24 hours.
Last week I ran promotion with the 10-Tabata eBook and it went so well I thought I’d setup another. So tomorrow is your chance, that’s right it is your chance to learn more about training with the Bulgarian Training Bag.
I first heard about the Bulgarian Training Bag through Coach Ivan Ivanov at Suples International. Coach Ivanov is an Olympic athlete, coach, and trainer. He has developed the Bulgarian Bag ™ to train world-class wrestlers. The exercises are dynamic and combine both cardio and strength training with one piece of equipment.
His Bulgarian Bag is top-notch and can’t even be compared with the DIY version I’m using. But I intentionally wanted to show you how you can get started and see if this form of exercise is for you. Do-It-Yourself to get started, then buy the real-deal from Suples International.
I’ve been using a DIY version of the bulgarian training bag in the garage gym for months and absolutely love it. I love it so much that I’ve been working on a 100 exercise library and full workout program. Now if my travel schedule and my propensity to enjoy all summer in the Rockies has to offer wouldn’t get in my way I could finish that program.
Until then … this program can get you started. Check out the details on the Bulgarian Training Bag in Th Bag Basics. The thing is that tomorrow you can download it for your kindle tomorrow at no cost.
Being part of the Kindle Select program let me give some copies away. So tomorrow is your chance.
Dude, it’s free!
DIy Sandbag Workouts on Kindle
About Troy Pesola
Troy is the founder of Cube.Dweller.Fitness. He's an innovation catalyst in several areas of life including business, marketing, and process improvement. Outside of work he's actively involved in fitness, health, and living vibrantly in the Rocky Mountains of Colorado.
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