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 We have another new infographic that is more health related – Floss or Die. If you don’t floss daily then consider these nine serious health risks you may face as a result. Infographic Which Tips Will You Add To Your Routine? They recommend four tips to improve your dental health: Brush Your Teeth 2x (read more)  Time for a regular post-type: the infographic. I’ve had several on the site so far and they are such a fun way to convey a ton of information in a fun manner. So … my quest is to search out infographics to share with you on a weekly basis. The topics will cover a broad (read more) By  Back pain. I have it, I hear about it from others, and just about every magazine around has some article on curing back pain forever. Here’s my three step method to fix back pain: sit-stand-plank. The solution is three steps: sit, stand, and plank. Step 1 to Fix Back Pain – Sit Right I know (read more) By  Here is a great info graphic from Allen over at YourLocalSecurity. Via: YourLocalSecurity.com If you’ve been reading my posts lately, you know I’ve been battling with a bout of stress-induced insomnia. This is very timely and I’m thankful that Allen gave me a shout about it coming out. In case the image isn’t working here (read more) By  I just jumped on Google Currents to make it easier to take Cube Dweller Fitness with you on your mobile devices. Google Currents is a free way for you to enjoy content on your tablet, Android phone, iPhone, or iPad. The edition I pulled together has content from both the blog and YouTube channel. By  Am I dreaming? What if 70-90 percent of heart disease, diabetes, and stroke were prevented? Think of the impact. We would see people actively enjoying life long into their golden years. We wouldn’t stress about the escalating costs of health insurance. We could imagine a longer and healthier life. Well, maybe it isn’t just a (read more) By  I love the team over at Greatist (see my Greatist articles). They are moving at warp speed doing some great things including more infographics. Check out this one on Secrets to Better Sleep. Secrets to Better Sleep More Health and Fitness News & Tips at Greatist.More Health and Fitness News & Tips at Greatist. What (read more)  Welcome to the weekend. Here are some weekend fitness tips to read through while you’re relaxing. Enjoy and get out there and enjoy life. 12 Most Motivating Reasons To Work Out I particularly laughed at tip #6. 6. It’s cheaper than anti-depressants. Which reason did you like best? Goal Characteristics For Success Most of us (read more) By  Lifestyle changes are tough. To make things worse there is so much information available it is easy to get stuck in analysis-paralysis. If you are like me, then you know the ease of getting stuck in a perpetual planning mode. But planning doesn’t do anything. by NASA Goddard Space Flight Center Like scientists we can get (read more) |       | |||
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